Simplifying the Roll with Helen Wilson: 6 new videos!

These are a short videos of Helen Wilson and Rebel Ilaga demonstrating rolling techniques and progressions during a 'Simplifying The Roll' class hosted by KajakInn, Denmark. Enjoy!

Simplifying The Roll: SPINE ROLL

Simplifying The Roll: NORSAQ SHOTGUN & SHOTGUN HAND ROLL

Simplifying The Roll: NORSAQ BUTTERFLY ROLL

Simplifying The Roll: BUTTERFLY ROLL

Simplifying The Roll: BEHIND THE NECK ROLL

Simplifying The Roll: HAND ROLL & SHOTGUN ROLL

 Filmed by Mark Tozer